Recipe For Middle Eastern Spice Bracelets (Ka'k)

A sweet is always welcome, and if the treat is healthy too, there is no stopping to indulge in it. This delicious and creamy sweet treat is made with brown rice which is a wholegrain and a much healthier option than the white rice.

4) Eat a diet that is rich in minerals and vitamins. Include plenty of fresh fruits and raw vegetables in your diet. Avoid tea, coffee, refined foods, sweet foods and alcohol because all these result in low blood sugar which can cause tinnitus.



Open Cuts and Wounds- As soon as you have some kind of injury, sprinkle turmeric over it. It has antiseptic qualities and hastens the healing of wounds. You can also use it for healing of burns. It will not leave behind any scar tissue or unsightly marks after healing.

This curry can be made in minutes. Teamed with a little saffron rice or chewy home made naan bread it is the perfect mid week family meal or side or main dish for an exotic dinner party.

Heat 5 tbsp Ghee in a non-stick pan. Fry Onions till they are golden and crispy. Strain and remove the crispy Onions from the hot Ghee. Layer on a tissue paper to absorb the excess Ghee. These crispy Onions are known as Bista in Kozhikode (Calicut).



One of the near essentials, Ghee is used all over the Indian continent. Basically a clarified butter, ghee has one of the highest smoke points of any oil and is wonderful used for frying because it does not go rancid easily. Once made, ghee can last months if stored in a tightly sealed container, away from heat and light. It can be stored in the refrigerator, but will need to come to room temperature before use.

In a powerful blender, blend the cashews and cauliflower. Add the lemon juice and water 1 tablespoon at a time. Stop adding when you reach the desired consistency. When it is whipped together, remove from the blender and move to a large check here bowl. Fold in the garlic, chives and sea salt - blend well. Garnish with 1 tablespoon of chives.

Paratha breads are best eaten within a half hour of cooking them but I have warmed them up in the microwave after a couple of days an they still taste amazing.

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